What is Hypnotherapy?


“HYPNOSIS is a wonderfully safe natural state and is a consent state which a person allows themselves to enter… All hypnosis is self-hypnosis.”

Hypnosis is not a therapy, rather the therapy is conducted in Hypnosis which is called Hypno-Psychotherapy.

Hypnotherapy helps people change their lives and is a first-line intervention.

Hypnotherapy is a proven therapeutic aid and is a psychotherapy treatment for mental and emotional problems. It has been used to treat a myriad of issues including:

How does it work?


Hypnosis is a deeply relaxed state of heightened suggestibility (trance) which enables access to the subconscious mind. It is the key that unlocks the door in the powerhouse of thoughts, memories, and emotions.

Everyone has the ability to enter into a trance. Everyday people slip into a natural trance-like state when they become absorbed in television, or a book, even when driving.