As human beings we have many relationships we form starting with our family of origin, friends, our partner/spouse and into the wider circle of people we encounter throughout our lives. Relationships are complicated and most of the time we strive to make them work but when any relationship breaks down it can be devastating with long lasting trauma for individuals involved.
The Holmes And Rahe Stress Scale was compiled by two researchers in 1967 who combined the medical records of over 5,000 patients with an eye to seeing if there was a connection between illness and the most stressful life events. Indeed there was with the death of a spouse been number one on the list and a marriage break up the second most stressful event in someones life . Medical science has shown that unresolved trauma can lead to the unset of illness. Breakdown of marital communication and breakups can leave the person grief stricken and facing huge fear of the unknown. So finding coping mechanisms to get through these life traumas to rebuild lives again is essential to the physical and mental well-being of an individual.
The best long lasting relationships are built on mutual respect, trust and open communication. As people we grow and change year by year, the person you married in your 20’s or 30’s are very different to the people they are 20/30 years later. So how does one couple last the test the time and others don’t. It boils down to each individual person and how much they are willing and want to invest in their relationship to keep the love and the intimacy alive. Growing closer as the years go by and not further way from each other takes commitment and effort on both parties. A relationship is built on two people, with their own personality, ideas, thoughts and feelings which need to be met and understood by their respective partners.
The good news is Hypno psychotherapy can help you with all kinds of relationship issues from resolving marriage issues, finding the right partner, to coping with the emotions of a breakup and a broken heart. If this sounds like you, then you could benefit from Love Life Hypnotherapy.
What does this mean? Love Life and Relationships Hypnotherapy will help resolve deep seated issues from the past, creates self love to focus the mind to achieve fulfillment in intimate relationships. Hypnotherapy works on a number of levels. Firstly, working closely with each individual to explore the deeper mind, whereby, exploration of the past can help reveal any recurring patterns of behavior where hypnosis can move you forward from the endless repeating of certain negative behaviors. In Psycho analysis the aim is to resolve any past trauma and work with issues that present themselves in each session. A number of sessions vary depending on circumstances but are limited to a maximum of 8-12 sessions. Its solution focused and therapy brings huge awareness to the person as they can see and hear their own patterns of behavior for themselves and in that awareness brings permanent and lasting change.
As humans everything that has every happened to us is stored in our unconscious mind,. We have a huge memory bank and if an unpleasant event happened and it is repressed, even though we have forgotten about it, this can have an effect on us in our current lives. The endless cycle of being continuously triggered into an negative emotional state. Until that trauma is resolved it will continue to happen. So for example if someone had a negative sexual experience in the past, it might lead to sexual problems in a current relationship. This would have a knock on effect on a relationship and neither party would know what the real reason is for lack of intimacy and would usually end up in a range of upset emotions where communication eventually breaks down. As a therapist I work with the person in building self love, self esteem, and self confidence to live a more fulfilling life where they are free from the binds of the past. In this a lot of inner child work is done, as its important to connect with the younger selves to integrate and work through issues around childhood.
People need to get to know themselves. I am also a yoga teacher and the aim of Yoga is Union with self. We need to get to know ourselves and from that place everything changes around us. By building a realistic vision of what individuals want and need from a relationship, learning how to create fulfillment between you and a partner. Relationships are about two people, where the needs of both have to be heard and respected. An unselfish giving to the others needs if worked both ways creates a beautiful and harmonious sharing of love and intimacy where neither are taken for granted and unappreciated.
Whether you are in a marriage or a relationship and feel you are struggling in it, or you are single and looking for the perfect person for you, Hypnotherapy will focus your mind and release any negative blockages around love and relationships stemming from past experiences. Unresolved trauma that may be buried deep in the unconscious is stopping you from living life to your fullest potential.
After Hypno Psychotherapy, psycho analysis you leave armed with self awareness and a clear vision of what you want. One of Napoleon Hill’s famous quotes is this one: “Whatever the mind can conceive and believe, the mind can achieve.” Focus the mind on what you want and watch it happen.
Why not give me a call to discuss the benefits of Love Life hypnotherapy Sessions.